Why do we wind ourselves up? Why are we so easily offended? Why do we have a hair trigger in traffic? Because we're hooked! Staying with her New Year theme of resolving and dissolving, Monica talks about breaking another destructive habit: staying punch drunk on our own emotions. As a coda to the binge drinking podcasts last week, she follows up on a different addiction--the anger, the fear, the "isms" that we maintain just to feel. Something. And the first step to breaking get off the emotional roller coaster that's ruining our health and stealing our joy.
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Why We Stay Punch Drunk